Showing posts with label bipolar disorder. Show all posts
Showing posts with label bipolar disorder. Show all posts

Wednesday, March 19, 2014

Giving Thanks to the One Above

I'm all about giving credit where credit is due. Gratitude is everything. Our Heavenly Father deserves so much thankfulness for all that He's accomplished in my life and in this world.

"But thanks be to God! He gives us the victory through our Lord Jesus Christ." - 1 Corinthians 15:57

I live a life of gratitude. My faith is unfailing in the Lord. He has put me through many trials in life, but I don't mind.

Not really. Maybe I did at the time. I haven't lived a perfect life, but I don't think anyone can claim that prize.

I've made choices I know now, probably weren't the right ones, but they're done and over. It got me to where I am today, and for that I am grateful.

I live a life of victory because I do what I love. I write for a living. It can't get better than that for me. You may be doing what you love and isn't that wonderful?

I have so many blessings I've lost count. Can you say that about your life? Do you have so many blessings you've lost count?

Life is all about choices. I choose to live a faithful life filled with God's love. How do you chose to live your life?

I may have Bipolar Disorder. I may have Fibromyalgia. I may have Narcolepsy. I may have low back issues and arthritis and thyroid disorders and so many other things I have to keep a list otherwise I'd forget and I wouldn't be able to complete those forms at the doctor's office. But, none of it really matters. It's how I cope with what I have that counts.

I cope with God's help.

I read His word daily. It guides me and keeps me on the path of righteousness. I pray continually. I have an ongoing conversation with our Lord and Savior. Why? Because I know that He loves me and watches over me.

When was the last time you talked to God? When was the last time you gave thanks?


Monday, September 09, 2013

Letting Go and Letting God


Since my ECT treatments for Bipolar Disorder and Depression (March, April & May), I've learned so much about "letting go and letting God". My life went from an anxiety level of a 15 to nearly 0. I've put my life in God's hands and I have learned to lean on Him for support.

I don't worry about tomorrow. I know that every morning I wake up blessed for a new day. What God has planned for it, I don't know. Nor do I worry about it. In a matter of speaking, I go with the flow.

God has a plan for me. What it is, I'm not sure, but that's okay, because whatever it is, it's sure to be wonderful. My journey from today, to tomorrow, to next year and all the years after that until I'm kneeling at the feet of my almighty Father, will be an exciting adventure.

I trust in my Lord so much, I've put my life in His hands. In doing so, I'm happier and less anxious.

I am not going to worry about the path my journey takes me. It can be smooth or rough, it doesn't matter. What matters is that Jesus walks that path with me. His hand in my hand. I am never alone.

Can you say that you have as much trust in the Lord? God loves you. He cares for you. Trust Him to show you the way.


Friday, May 17, 2013

Five Minute Friday - Song


It's time for the "Five Minute Friday" blogging post. The inspiration comes from Lisa Jo Baker. 


What you do is set your timer for five minutes and write whatever you want according to the prompt Lisa places on her blog every Friday. Then you go back, link your blog and give support to those who posted before you. And, we connect on Twitter with #FiveMinuteFriday.

Ready.
Set.
Go.


Song.

I'm walking on sunshine. That's the song of my life. It was the first song I heard when I got out of the hospital for being hospitalized for Bipolar Disorder. My life wasn't mixed up, depressed and crazy anymore. I was WALKING ON SUNSHINE. When Katrina and the Waves belted out that tune, I knew I'd found not only the song for my life, but the title for my memoir. "Walking on Sunshine". My memoir was going to be about my journey from the edge of darkness to finding my way back to the sunshine in my life. That journey took some weird turns and twists but I always found my way back to sunshine. To the light. That's what is most important in my life. That I stay in the light. That the light guides me and protects me. So, I'll always carry that tune, "walking on sunshine" in my head and whenever I hear it, I know good things are happening in my life. I want to share the best part of the song with you:


I'm walking on sunshine , wooah
I'm walking on sunshine, woooah
I'm walking on sunshine, woooah
and don't it feel good!! 

Hey , alright now
and don't it feel good!!
hey yeh ,oh yeh
and don't it feel good!! 

walking on sunshine
walking on sunshine 

I feel the love,I feel the love, I feel the love that's really real
I feel the love, I feel the love, I feel the love that's really real 

I'm on sunshine baby oh
I'm on sunshine baby oh 

I'm walking on sunshine wooah
I'm walking on sunshine wooah
I'm walking on sunshine wooah 

and don't it feel good!!
I'll say it again now
and don't it feel good!! 

Now don't you feel great? Have a blessed day!

Sunday, May 12, 2013

Mother's Day


"Motherhood is a choice you make everyday, to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you're not sure what the right thing is...and to forgive yourself, over and over again, for doing everything wrong.” 
- Donna Ball, author, from her book At Home on Ladybug Farm
I have the most wonderful mom in the world. Words cannot describe our bond. We are so in tune we know when to call each other. We know when the other needs to talk or is hurting. I love my mom with all my heart. 


Becoming a mom was the greatest joy I could ever imagine. I have three wonderful children. Two daughters and a son. We have endured so much together. Our life together has been far from perfect but what has never changed, ever in my whole life is the amount of love I have for them. How much I think about them every day.




I want my children to know that no matter how many mistakes I made in our lives, my love for them never dwindled or went away. I loved them when they were born, growing up, when we were together and when we were apart. I loved them more the next day than the previous. I will love them no matter what they do or who they become. I will love them always.


 My love is endless, boundless, and straight from my heart.



I want to apologize to my children for all the pain and suffering they went through due to my Bipolar Disorder. If I had a choice, I would choose not to have Bipolar. Since I don't have that choice I can only apologize and beg for your forgiveness. I will be sorry from now until the end of time and beyond. 





I believe in each of my children. And I thank God for the beautiful grandchildren they have given me. 



To all the mothers everywhere who are reading this message:




Friday, May 03, 2013

Five Minute Friday - Brave


It's time for the "Five Minute Friday" blogging post. The inspiration comes from Lisa Jo Baker. 


What you do is set your timer for five minutes and write whatever you want according to the prompt Lisa places on her blog every Friday. Then you go back, link your blog and give support to those who posted before you. And, we connect on Twitter with #FiveMinuteFriday.

Ready.
Set.
Go.





Brave


The word "brave" conjures up so many things in my life. I was brave when I accepted the news I had Bipolar Disorder. It took me a while, but then I was brave to share that news with others. First my family who I thought would accept me no matter what. Then with friends who I felt would be there for me in good times and in bad. The more acceptance I got, the braver I got and I started sharing with other people in my life. Doors slammed (not literally) in my face. Friends left me. People turned their back on me. I no longer felt brave enough to tell others about my struggles or journey through Bipolar Disorder. I hibernated. I snuggled into my own corner of the world and didn't come out. I withdrew.

Then, I read some books on Bipolar Disorder and read stories of people who shared similar experiences. I read how they pulled up their big girl panties and went on with life. Not letting the opinions of one or two mar them for life. I too could follow their advice. I did. I pulled up my big girl panties and joined the world. Not as a Bipolar person but a person who has Bipolar.

Stop.


Click on the Five Minute Friday logo below and see what others have written for their prompt. Have a great day.

Five Minute Friday





Thursday, May 02, 2013

Birthday Tribute to my Husband

I want to use this forum to send birthday wishes to my husband, Greg. He's been my partner for over fifteen years. We were together two years before we married, giving us nearly eighteen years together so far.

Eighteen wonderful years. I wish for all your birthday wishes to come true and for you to enjoy every one. I love you so much. You are my rock. My partner. My love. My life.

Without you in my life, I would be truly lost. You are my safest port in any storm.

Married couples have their ups and downs throughout their married life. We have the added drama of my Bipolar Disorder. You are always there for me, no matter if I'm suffering from depression or mania. You always know exactly what to say or do to help me. You are truly my perfect companion. You know me better than I know myself at times.

I depend on you. I lean on you. I need you to take care of me. Without you, I would have succumbed to madness long ago. You are a steady influence over me.

I know I can go to you for comfort, safety, protection, and sanity. You always know exactly what to say to bring me out of a foul mood or comfort me when I'm depressed.

You keep me walking the right path and help me when I lose my way. You are the candle in my dreariest darkness.

I am truly, madly, and deeply in love with you.

We've grown close, you and I. Closer than I could ever imagine two people could be, married or not. You know me so well. You know my moods even before I recognize them myself. You protect me, even from me, which is why I love you so much.

If it's in your power, you give me whatever my heart desires. I adore you for that. And, all I want to do for the rest of my life is to make you happy.

You are the perfect compliment to me. My other half. My better half.

You love my children. You love our grandchildren. And, they love you. Life is about balance, and you ensure our life is balanced with fun and seriousness. When I'm sad, you balance me with your happiness.

You are my Love. My Best Friend. My Life.

I am always safe with you, my protector.  You are my hero. I am your biggest fan.

Happy Birthday, my dearest love. I want to grow old with you. My favorite place in all the world is next to you.

Always and Forever Yours,




Friday, April 26, 2013

Five Minute Friday - Friend



It's time for the "Five Minute Friday" blogging post. The inspiration comes from Lisa Jo Baker. 


What you do is set your timer for five minutes and write whatever you want according to the prompt Lisa places on her blog every Friday. Then you go back, link your blog and give support to those who posted before you. And, we connect on Twitter with #FiveMinuteFriday.

Ready.
Set.
Go.





Friend

Friend. The word conjures up memories of joyful times. Carefree times. Girls' weekends at the beach. Shared jokes.

I don't have many "good" friends. Mostly because I have Bipolar Disorder and keeping up with friendships can be so exhausting at times I lose track.

Friend. You're the one who refuses to let me lose track. You I call "friend". I love you dearly. You don't give up on me when I am all but giving up on myself. You pull me out of my hibernating shell and keep me focused on the good in my life.

Friend. You listen. You are there. You come to visit when I'm alone and scared. You give of yourself.

Friend. Please don't ever leave me. I know I can be thoughtless at times an I'm so sorry. I know I let my disorder take over my life at times and for that I'm sorry. Thank you for being so understanding.

Friend. I thank God for friends like you. God has put you in my life for specific reasons and I'm so grateful for this. He knows what I need in a friend and has provided you.

Stop.


Click on the Five Minute Friday logo below and see what others have written for their prompt. Have a great day.

Five Minute Friday




Friday, April 19, 2013

Five Minute Friday - Beloved


It's time for the "Five Minute Friday" blogging post. The inspiration comes from Lisa Jo Baker. 


What you do is set your timer for five minutes and write whatever you want according to the prompt Lisa places on her blog every Friday. Then you go back, link your blog and give support to those who posted before you. And, we connect on Twitter with #FiveMinuteFriday.

Ready.
Set.
Go.



"Beloved"

He's been in my life for nearly eighteen years. We've been married for over fifteen. He's my love. My beloved. My truly other half. My husband. He loves me so much it scares me sometimes the depth of his love. There are days when I feel I don't deserve his love. There are days when I can only subsist on his love. He's been with me and supported me through so many rough times. Through the various hospitalizations for Bipolar Disorder. Through all the treatments that worked and didn't work. Through my mania episodes and depression episodes. He's been my constant. My rock. My love. I'm not sure if I can ever describe to him or explain to him how much he means to me. Not to the depth of my emotions. There's just too much there that can't be explained. I adore him. I need him. I can't exist without him. Life surely wouldn't be worth living without him. 

Stop.






Friday, March 15, 2013

Five Minute Friday - Rest


It's time for the "Five Minute Friday" blogging post. The inspiration comes from Lisa Jo Baker. 


What you do is set your timer for five minutes and write whatever you want according to the prompt Lisa places on her blog every Friday. Then you go back, link your blog and give support to those who posted before you. And, we connect on Twitter with #FiveMinuteFriday.

Ready.
Set.
Go.

Rest. A four-letter word that means so much to so many different people. I can rest from work now. I can rest from taking care of the kids. I can rest from cleaning the house. I can rest.

With someone with Bipolar Disorder, the rest doesn't come as easy. Especially when you are in a depressive cycle like I am right now. Rest is but a fleeting memory of long ago wishes. Rest means attempting to center myself from a raging beast inside of me. Rest means attempting to calm the beast while I read a "not so stimulating" book, or watch a "not so stimulating" movie to give the beast distraction. Rest means following my action plan. Watching for symptoms. Avoiding triggers.

This isn't my first attempt at soothing this particular amusement park ride. I've lived with Bipolar Disorder for a long time. A very long time. I've had depressive episodes that have lasted only a week and have lasted for over three years. The hard part is never knowing when or how they're going to rear their ugly head.

So, I rest. And enjoy the peacefulness of sanity and stability until it's time to rest no more. Until it's time tame the beast of depression.

Stop.


Click on the Five Minute Friday logo below and see what others have written for their prompt. Have a great day.

Five Minute Friday


Wednesday, February 13, 2013

A Tortured Writer's Soul - My Path to becoming an Author


Stress has a way of creeping up and scaring the crap out of you when you least expect it.
Life had been good.

At least I thought so.

I was at the top of my career as a Documentation Manager/Technical Writer for a company that created computer programs that spoke for visually impaired users. I looked great. I felt great, even though I was closing in on forty. My fiancé and I married and we bought a house, although it needed some remodeling work.

That was the up side.

 The down side? My teenage daughter. My middle child. What a handful. Running away. Skipping school. You name it. On top of her issues, there were countless arguments and conflict with my ex husband and his then wife over the best way to handle my daughter’s behavior.

Lots of stress.

The pain came on suddenly; the other signs already significant. Rapid pulse. My chest hurt. Face reddened, flushed. Inability to concentrate.

‘Heart attack’ my mind screamed.

‘Get to the doctor’ I told myself. 

Ignoring offers for help and rides to the emergency room, I rushed from work and crossed the long and busy Howard Frankland Bridge from St. Petersburg, Florida to Tampa. All the while focused only on praying that I get to the doctor before I collapsed. In those moments of fear, my only goal was to reach my doctor, for in my mind, only he could help me because he knew my medical and personal history.

The crisis passed. What I thought was a heart attack turned out to be a Thyroid Storm determined only after months of a multitude of tests and examinations. My life as I knew it would never be the same again.

The diagnosis: Grave’s Disease. A thyroid disorder.

The treatment: medication and rest.

Weaker than a newborn kitten, on bed rest, and barely able to shuffle from bed to bathroom without exhausting myself, my life came to a screeching halt.

No deadlines.
No home repair issues.
No programs to document.
No arguments.
No stress.
Nothing mattered.

Only my heart, as it jumped to a rapid, irregular beat in my chest; the pain that accompanied it a constant reminder that I held on to my life by a delicate thread. The profound impact of my disease seeping into my consciousness; my mind trying to wrap itself around the immenseness of its affect.

My fragile life.


I grew protective of its vulnerability. Hyper aware of my own mortality, I examined my existence to that point in my life and found myself questioning my actions, motives, decision. All went under the microscope.

I could no longer bring myself to ride my motorcycle. The sheer danger overcoming my desire for adventure. I bid a reluctant goodbye to my beautiful red speed machine.



Once an avid inline skater, always willing to throw on a pair of roller blades and skate for miles, just the thought of skating exhausted me and made my heart race. I could no longer push my body so hard. My heart couldn’t take the physical stress.

I feared being alone.


What would happen if I had another episode?

In and out of the hospital emergency rooms with panic attacks, I struggled to get a grasp on what was happening to me. How my personal and social boundaries shrank to the physical limits of my bedroom. My safe haven. My very existence wrapped up in those four walls.

With months of recovery, I grew stronger, while my mind struggled to understand why I no longer could bring myself to leave my home for a job I used to love. I tried. I lasted half a day. I needed to be back home. My safe haven.

A new idea germinated in my mind. I could work as a technical writing consultant. My own company. I’d work from home. The idea took root. I found clients willing to work within my schedule and I soon found myself in great demand as a technical writer. Forty flew in and I rejoiced. The good life reigned.

Then it happened again.


This time the pain forced me to the emergency room. CAT scans revealed tumors on my ovaries.

‘Cancer’ my mind whispered with anxious trepidation.

The hospital staff kept their opinions to themselves, but I could see the sympathy in their faces as they attended to my medical needs. Was I to be another statistic? I prayed for a chance. A chance to live a life I hadn’t finished with yet. For a chance to see grandchildren not yet conceived.

For any chance.

Opportunity knocked. No cancer. Only surgery to remove the diseased ovaries. Menopause dropped into my life full on with its hot flashes, mood swings, and weight gain. I grew old before my time. I stopped coloring my hair and let the gray grow through. I embraced this new transformation of my life and what new changes it would bring for me personally.

Then a new thought snuck in and whispered ‘life is short, you’re running out of time.’

What hadn’t I completed yet in my life? What else did I still want to do before I grew too old to accomplish it? A new idea, an old dream, surfaced from far below my subconscious. I loved to write. I wanted to keep writing. But, my writing dreams turned to fiction. My dream of always becoming an author closed in. "If not now, When" was no longer my slogan. Now. Now. Now.

With a renewed reflection on my life, I sought to fulfill dreams once deemed by others as too unstable and not appropriate.


Novels.


I wanted to write fiction. A dream I gave up on when I graduated high school and joined the U.S. Marines instead of attending business school as my family planned.

Stability no longer a problem, our financial situation accessed, my husband and I worked out a plan for me to steadily complete projects and drop clients until I could write fiction full time.

My heart soared. 

Naïve and inexperienced in the writing and publishing business I sought out other writers. I joined electronic mail groups and Internet forums, communicating with other people of various levels of knowledge and talent. I learned quickly and found others who had similar dreams to mine. We wanted to organize a group of writers where we could share information about writing and publishing. A new organization was formed. Florida Writers Association. Glenda Ivey, myself and five other women became the founding members of a group of writers helping writers.

The group grew quickly. Word spread about our accomplishment. I poured myself into the development of the organization and put my writing second to the success of FWA. Within a few years, FWA became its own entity. A life onto itself. Self-sufficient, the group no longer needed my continual support. An organization now strong with over a thousand members.

Once again, my dream of writing novels pushed its way to the forefront of my life. This time there was nothing to get in my way. It became NOW again.

Or so I thought.

I started down a new path toward an uncertain future.


I wrote Not Without Anna and began a new novel, Trust in the Wind.  In the meantime, ideas flowed faster than I could write them down. I filled several four inch binders with newspaper clippings, scraps of paper, and the beginnings of stories. Short stories poured from my fingers like flowers bursting forth in springtime. Catch of the Season was born. Eager to come into the world, March Madness soon followed. Ideas tumbled from my mind at all hours of the day and night. More short stories trailed along. Each bloomed from the fruits of my writing fervor. 

Writing became my passion. And my passion soon consumed me. Once again, life was good. With my Grave’s Disease in remission, my energy burned brightly.  

Then blackness submerged my life.

Depression.


Bleak and without hope, I found myself in unfamiliar territory. My fruitful blooms dried up and withered away. I struggled to find words to complete sentences to complete stories that no longer held any meaning for me. I foundered without direction. I no longer slept. Dangerous thoughts invaded my psyche. My once fragile life became an indirect target for my dark musings. Scared and uncertain, I begged my doctor to help me. The diagnosis: Bipolar I. Undiagnosed for most of my life, I had a name for what tortured me my entire life.

Once again, my life was turned upside down by an illness. This time, it was one I wasn’t sure I could handle as well as the others. I burrowed deeper into my safe haven - my home. I ate to appease my anxiety. I ate to satisfy my emotional needs. I ate. My weight ballooned.

No longer able to write, I sunk deeper into the blackness while I spent hours researching everything I could find on Bipolar Disorder. I joined online therapy groups. I read books. I asked questions. All the while, my body rejecting various medications the doctor prescribed to stabilize my illness. It took more than a year to find the right combination of drugs that helped. All the while my soul suffered. My passion lay dead. I could not write.

Finally, a pinprick of light in the far off distance. Was there a chance for me and my writing after all?
Two years into my illness, I found the courage to start writing again. Slowly at first. Nothing more than a few sentences. Random thoughts written in my journal.

I also found the strength to face the fact that I weighed too much. I started walking with my dog. Every day. My life brightened. I could leave the house for a few moments every day and the world didn’t end. 

Hope flickered.


I crawled my way through my binders full of ideas, looking for a connection. A spark. A long dried up seed of an idea that with tender treatment would bloom once again. 

I found it. A story born from a vivid dream I’d written down long ago, stepped forward, willing to be the first. Tentatively, hope flickered. The flame grew more.

My writing technique changed. No longer struck by inspiration and writing until my back and fingers were numb, I scheduled writing time with myself. I started small. A page. Two hundred and fifty words. Then five hundred. I worked my way up to two thousand words a day. I kept the pace steady. I was writing again.

That spark was now a brilliant fire. It wasn’t so far away anymore. A slow, low-key birth, Out for Justice joined my collection of beautiful blooms.

My weight dropped slowly. As each passing year added another number to my age, more weight fell. Little by little, pound by pound. I grew proud of my appearance, coloring and cutting my hair. 

My struggle with Bipolar and Depression constantly draws energy from my soul. I’m able to function again with minimal adjustments to my medication and minor cycles of mania and depression.

Although, not without sacrifices.

Gone is the burning obsession that spilled idea after idea. The all consuming fire now more like a bed of coals needing constant attending in fear the fire might go out.

I’m grateful for the binders of story ideas I’d gathered. They’ll feed my writing garden for longer than I could dream possible. My pace has slowed. My words more deliberate. But, the passion still burns in my heart. Best of all, I’m fulfilling my dream. I’m writing novels.


So, now there is everything you could possibly want to know about me and more, any questions?